Joan MacDonald struggled with her health and her weight for years, and she finally decided that enough was enough. She got serious about eating habits and fitness, and her results after sticking with a routine for months were unbelievable. Her daughter shared her progress on the Internet and Joan ultimately became an inspiration to older women looking to turn their lives around, too.
No Time For Herself
Joan found that over the years she'd stopped putting herself first. She had been so busy raising her children and grandchildren that she'd forgotten to make time for herself. Her health had suffered as a result and she'd struggled with managing her blood pressure. Doctors told her a change was necessary...
Progress Takes Time
Joan and her daughter started a new Instagram account dedicated to tracking Joan's fitness and progress. She was determined to live a healthier life and inspire other women who needed an extra confidence boost. She wanted to prove that it was never too late to start a new chapter of your life...